photo by Delisa Myles
My passion is working with people to resolve trauma. With 20 years of experience in the field I bring compasssion and skill to each session. My practice is based on integrating the whole of a person's experience, listening to the information that the body reveals and letting this information guide the work we do together.
Currently all sessions are remote via zoom during the Bay Area's shelter-in-place directive.
SEPTEMBER 12, 2020
10am - 1pm PST on Zoom
In this 3-hour informative and experientially-based virtual classroom, engage with the healing power of your own voice through the meeting of somatic awareness and tone, frequency and physiology. Effectually, benefit from a fuller charge of life through your system, a power of clarity in your expression and a new mindset of how the function of voice integrally supports the best state of your being, health and healing.
What is Somatic Experiencing ®?
Somatic Experiencing® (SE™) was developed by Peter A. Levine, PhD to address the effects of trauma. Levine developed this approach after observing that prey animals, whose lives are routinely threatened in the wild, are able to recover readily by physically releasing the energy they accumulate during stressful events. Humans, on the other hand, often override these natural ways of regulating the nervous system with feelings of shame and pervasive thoughts, judgments, and fears. Somatic Experiencing aims to help people move past the place where they might be “stuck” in processing a traumatic event.
Featured articles & audio from Jack Kornfield
Workbook in process!
Kristen is currently developing a workbook bridging the work of Somatic Experiencing® and Wilhelm Reich's character developement styles. The workbook will highlight the physiological underpinnings of inter-generational & developmental trauma and include exercises for working with these elements.